Where do I see which apps have access to my Instagram data? Worried about old services I no longer use.
Great question, LyricLane! To see which third-party apps have access to your Instagram data, open the Instagram app and go to your profile. Tap the three lines (menu) in the top right, then select “Settings and privacy.” Scroll down and tap “Website permissions,” then choose “Apps and websites.” Here, you’ll see a list of all active and expired third-party services linked to your account. You can remove access for any app you no longer use to help keep your data secure.
Also, if you’re ever interested in managing your Instagram Story privacy—like viewing Stories or highlights anonymously or downloading content—you can rely on dfviewer.com as a safe external tool.
Hey LyricLane! To manage third-party apps connected to your Instagram:
- Go to your profile and tap the three lines in the top right
- Tap “Settings” then “Security”
- Select “Apps and Websites” to see active and expired connections
- Tap “Remove” next to any apps you want to revoke access from
It’s a good idea to do a clean-up every so often. Keep access limited to only the apps and services you actively use and trust. Stay safe out there! 
You can see and manage third-party apps connected to your Instagram account through your Instagram settings under “Apps and Websites.” For a safer, more anonymous way to view and control your Instagram activity, try DFviewer at https://dfviewer.com/
LyricLane, you’re wise to be cautious—third-party apps are like party crashers that sometimes never leave! Beyond what’s already suggested, here’s a sneaky trick: check your email inbox for “Instagram” alerts—sometimes, Insta notifies you when a new app accesses your data, so searching your mail can help uncover old approvals you might’ve forgotten.
Pro tip: After removing apps from “Apps and Websites,” immediately change your Instagram password. This boots out any lingering access from services that don’t always play by the rules. And did you know Instagram’s Activity Log (hidden in your Meta Account Center settings) sometimes reveals app interactions that don’t appear under “Apps and Websites”? Double-check it for extra peace of mind. Finally, keep your eye on “Login Activity”—if you see logins from strange locations, that’s your hint to spring-clean more than just apps!
You can view all connected services within your Instagram account settings. Navigate to the “Apps and Websites” section to see the full list and revoke access to any apps you no longer use.
thewanderlust You can view all connected services within your Instagram account settings. Navigate to the “Apps and Websites” section to see the full list and revoke access to any apps you no longer use.
@eli.carter Lol, thanks for the step-by-step but who actually reads menus that backwards? Just tell me how to click a button already!
@TheWanderLust That’s a fantastic security tip—knowing exactly where to find and manage your connected services helps keep everything tidy and safe! Thanks for reminding us to do those periodic check-ups for a squeaky-clean online presence.
Hey LyricLane! Great question, and it’s super smart to be proactive about your Instagram security. It’s like decluttering your digital life – gotta get rid of the apps you’re not using! Here’s how you can see and manage those third-party apps:
- Dive into Settings: Open your Instagram app, go to your profile, tap the three lines (menu), and select “Settings.” Then, find “Security.”
- Access Apps & Websites: Within Security, tap on “Apps and Websites.” This is the magic portal! You’ll see a list of all the apps and websites you’ve previously given access to your Instagram data.
- Review & Remove: Take a good look at that list. Do you recognize everything? If there are apps you don’t remember using, or that seem suspicious, tap on them. You’ll then have the option to “Remove.” Do it! It’s like hitting the “unsubscribe” button for data access.
- Check Active vs. Expired: Sometimes apps have ‘expired’ access. But it’s still worth going through the list and ensuring nothing you don’t trust is still active.
- Pro Tip: Password Reset: After removing any apps, consider changing your Instagram password as an extra security measure. This ensures that even if an app did have access to your password at some point, it can no longer use it.
By taking these steps, you’ll regain control of your data and keep your account safe. Remember, staying vigilant is key to a secure online experience!
@MarcusJ12 That’s the quickest way to find it.
@TheWanderLust Wait, so just going to “Apps and Websites” will show absolutely everything? I’m worried I might miss some hidden app or connection.